How to Do a Body Varial (The Ultimate Skateboarding Spin Tutorial)

Nail the Body Varial with our step-by-step skating guide. Learn the mechanics, tips, and tricks to spin and land like a pro. Elevate your skills today!

The world of skateboarding is packed with some insane moves that’ll make your head spin. This world constantly moves and evolves, delivering dope tricks like the Body Varial. Ever heard of it? In the next few paragraphs, we’ll breeze through what this move is all about and how you can ace it.

How to do a body varial?

Alright, so you’re stoked to nail the Body Varial, right? Get ready to twist and turn ’cause this trick is all about defying gravity.

Image of a skater doing a body varial. Source: pexels
Image of a skater doing a body varial. Source: pexels

Step 1: Roll it up

Cruise to this trick with a steady mind and a pretty solid speed. Nothing hella fast, but definitely not a crawling turtle. Crouch down a little, getting your body ready to spring up.

Step 2: Twist and shout

Well, you can ditch the shouting part. Focus on the twist. As you jump off the board, whip your shoulders and arms around in the direction you want to spin. Feel that breeze? That’s you, spinning in mid-air.

Step 3: Land it like a pro

Gravity, man, it always catches up. As you come down, place your feet back on the board, but here’s the crazy part—you’ll be facing the opposite direction. Keep your balance intact, and avoid leaning forward or backward.

Step 4: Absorb the impact

Hitting the ground isn’t always a smooth ride, but you can make it easier. As you land, bend your knees slightly to absorb the impact, maintaining a solid balance on your board. And voila! You’ve just nailed a Body Varial.

Solid job if you got it first try. And if you didn’t? No biggie! Skateboarding is as much about persistent practice as it is about the adrenaline rush. So keep at it, stay stoked, and keep shredding! This insane skateboarding world isn’t going anywhere, not even in the art scene!

Before you set out to conquer this trick, keep in mind this table of do’s and don’ts to make your ride smoother.

Do wear safety gearDon’t attempt without basic skills
Do practice on a safe surfaceDon’t force the trick
Do keep your body looseDon’t stiffen up during the turn
Safety first, tricks second – Remember, skateboarding is all about having fun while keeping safe!
My favorite complete skateboard (at the moment):

Enjoi Whitey Panda Complete Skateboard

How to do a body varial (the ultimate skateboarding spin tutorial) | 61vn95mf7ql. Ac sl1184 | skateboard salad
My favorite complete skateboard (at the moment):

Enjoi Whitey Panda Complete Skateboard

I had my board stolen a few years ago and was forced to quickly replace it with a complete. I got one with an Enjoi deck and loved it so much that I still buy the Whitey Panda deck each time I need a new deck. This complete with budget-friendly, beginner-friendly parts, but I still swear by it.

What are some tips for perfecting the Body Varial?

While we’ve covered the basics, there are a few extra tips that can make your Body Varial smoother and more fluid. Remember, it’s not about perfection – it’s about progress and tweaking your technique as you go.

  • Get comfy with the board: Make sure you’re comfortable with your skateboard and basic moves before attempting a Body Varial.
  • Wear safety gear: Expect to slam a few times when attempting this trick. Always ensure you’re rocking protective gear.
  • Practice on a safe surface: It’s best to practice new tricks on a smooth surface and in a controlled environment.
  • Stay loose: Keep your body flexible to smoothly execute the 180-degree turn.
  • Film yourself: This can help identify snags and issues in your form and technique.

My body varial trials

I’m no professional, and my journey with the Body Varial has definitely been an interesting one. Despite a whole lot of slams and a couple of moments that felt pretty sketchy, every attempt brought me that much closer to nailing it. And as any skateboarder will tell you – each beaten trick brings with it a thrill like no other. To make your skateboarding journey a great ride, learn how to cruise before you start attempting tricks.

Image of a skater doing tricks in a skate park. Source: pexels
How to do a body varial (the ultimate skateboarding spin tutorial) | image of a skater doing tricks in a skate park pexels | skateboard salad

“Every fall in skateboarding is a step closer to a breakthrough”

Our journey with the Body Varial has brought us face-to-face with some interesting facts. Here’s a table that highlights the elements involved in performing a Body Varial, the risks associated with them, and how often they’re used in competitive play.

Elements of Body VarialRisk LevelFrequency in Competitions
Mid-air body rotationMediumOften
Balancing on landingHighOften
Speed managementMediumOften
Precision in footingHighSometimes
This table gives you a breakdown of the different aspects involved in performing a Body Varial in skateboarding.

Frequently Asked Questions (FAQ)

While we’ve covered a lot, there might still be some questions skating around in your head. Well, in this section, we’ll shred through some of the most commonly asked questions about the Body Varial.

Does the body varial work for vert skating?

Absolutely! The Body Varial can be a solid choice not just for street skating but also for vert skating. Remember, the height of your jump and the speed of your spin might need to be adjusted depending on the ramp angle. For more about vert skating, check out our info here.

Is the body varial good for skateboard competitions?

Definitely! The visual impact of a Body Varial can make it a crowd-pleaser in competitions. But remember, scoring well isn’t just about difficulty levels but also about smoothness of execution and variety in tricks.

How long does it take to learn the body varial?

Look, everyone’s skating journey is unique, and the time it takes to master a trick like the Body Varial varies from person to person. That said, with consistent, diligent practice, you might start getting the hang of it within weeks or months. But don’t rush it. Skateboarding is all about the fun, right?

Final thoughts

The skateboarding world is pretty dope, loaded with tricks like the Body Varial that keep us stoked and our boards rolling. Every ride we take, every slam we make, it tops up our story. So, if you’re looking to add a little spin to your tale, launching into a Body Varial can definitely be a rad move. As always, keep the stoke alive and stay safe. For more about the world on wheels, check out our pieces on skateboarding culture.

What tricks are you working on? Do you have any tips or experiences to share with the Body Varial? And did I cover everything you wanted to know? Let me know in the comments section below! I read and reply to every comment. If you found this article helpful, share it with a friend and check my blog for more tips and tricks on skating. Thanks for reading, and keep shredding!

Key takeaways

This article covered the ins and outs of performing a Body Varial in skateboarding. Here are some key takeaways:

  • Body Varial is a mid-air rotation trick in skateboarding.
  • It requires a certain level of comfort and control with your skateboard.
  • Performing a Body Varial involves four main steps: starting with a good roll, executing a mid-air spin, landing opposite the original direction, and finally, absorbing the landing.
  • Extra tips for acing a Body Varial include being comfortable with your board, practicing on a safe surface, staying flexible, and filming your practices.
  • The Body Varial has its own set of advantages, like being visually impressive and improving balance, and disadvantages, such as potential risk of injury and difficulty in mastering.
  • The trick applies in street and vert skating and can be a crowd-pleaser in competitions.

Helpful resources

Steven Portrate
Written by Steven Sadder, Staff Writer

Hey! I'm Steven, a lifelong skater, and proud New Yorker. I’ve been skating since I was a teenager. I may be a bit older now, but I'm not slowing down. Follow me for skating tips and latest gear reviews.

Nick eggert.
Edited by Nick Eggert, Staff Editor

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