{"id":50,"count":5,"description":"Welcome to our Fitness & Nutrition page, where we help you build strength, stamina, and flexibility for skateboarding. We believe that incorporating a regular fitness routine and fueling your body with the right nutrients can help you take your skating to the next level. \r\n\r\nWe'll provide you with tips and tricks for training, stretching, and injury prevention, as well as share information on supplements and hydration to keep you performing at your best. So, whether you're trying to nail that kickflip or just looking to improve your overall health, this is the page for you!","link":"https:\/\/skateboardsalad.com\/fitness-and-nutrition\/","name":"Fitness & Nutrition","slug":"fitness-and-nutrition","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/skateboardsalad.com\/wp-json\/wp\/v2\/categories\/50"}],"collection":[{"href":"https:\/\/skateboardsalad.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/skateboardsalad.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/skateboardsalad.com\/wp-json\/wp\/v2\/posts?categories=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}